Home Yoga Private Yoga Session

Private Yoga Session

A private yoga session is designed specifically for you and your needs.  If your need is to work the body, generate heat and move energy then we will create a dynamic practice and end with a meditation to make the practice well rounded.  If you are interested in restoring part of your body or a slower paced session we can move through asana with attention to particular areas, and end with a meditation.  Our idea is to help you on your path, where ever and whoever that might be.

rightArrow leaf tree flower heart rightArrow

Private Yoga Session

First Step

For people who are interested in learning yoga in the comfort of their own home this is a great opportunity.  This is also for clients who have specific areas that need to be worked.  Many of my clients who have back pain and are looking for relief, call for a private session.  We work the area with yoga and gentle adjustments and have had amazing results.  Privates are also for people who want complete focus on their needs for growth.

Yoga - Meditation Session

Next Steps

The session begins with postures that allow the body to begin to relax and open in preparation for meditation.  Meditation is the art of focus.  There are many ways to come to this place and everyone has their way, so we will work with the process to find one that fits your needs.  This practice has the potential to change your life in ways (brace yourself) that will make you happier.  

Learn More

Astrology Readings

As soon as you see the word astrology you have an idea of what that word means to you.  Let me explain that it is not some crystal ball, fortune-telling, black cat--don't go under the ladder reading.  It is only about looking at energy and traits that you have as part of your life path.  I do look at the planets as part of the reading to gather information about your process, but it does not tell me exactly what is going to happen. Mostly because, the most important factor is you and the choices you make.  Certain hurdles will come into your path and the planets will assist in showing what opportunities may come forth.  

Finding Me

Please email me at laurissa@tribaltree.org with questions or to setup an appointment.  We look forward to hearing from you soon.